25 Healthy Breakfast Ideas for Kids

 

25 Healthy Breakfast Ideas for Kids

To start your day off right, try these 25 healthy breakfast ideas for kids.

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P: What is a healthy breakfast?

A: Healthy breakfasts are more vegetables and less sugar than their sugary counterparts. They have fewer calories, too, which makes them perfect for kids.

S: In this article, you'll find recipes that are both fun and healthy, including ham and cheese omelets, banana pancakes with coconut butter, kale flax seed muffins or decadent chocolate mousse! You'll also learn how to make eggs in a jar so kids can enjoy making them themselves too.

No-Bake Peanut Butter Oatmeal Bars are healthy snack that tastes amazing. The recipe starts with old-fashioned oatmeal, peanut butter, honey and corn flakes cereal. Next comes coconut oil to keep the bars from sticking together. After that is the vanilla extract, salt and cinnamon to make it all taste better. Nutella or other chocolate-hazelnut spreads are the last ingredient, giving these bars their addictive taste.

 

The ingredients are mixed in a large bowl until they are well combined, making shaping the bars easier. It should be refrigerated for at least an hour before cutting into rectangles with a sharp knife and enjoying them on their own or with some fresh fruit on top!

Overnight oats are a delicious, healthy and convenient breakfast. It's easy to make too! All you need is a jar, favorite toppings and your favorite kind of milk or non-dairy milk. You can also use fresh fruit like bananas for an extra delicious, nutritious breakfast. If you want to make your overnight oats sweeter, try adding dates, sweetened condensed milk or honey for extra natural sweetness.

 

3. Peanut Butter and Banana Breakfast Cookies

Just use a few essential ingredients to make these easy breakfast cookies. Just combine your flour, sugar, ground flaxseed (if using), cornstarch and salt for the dry ingredients and then stir in the eggs, peanut butter, margarine or oil (whichever you prefer) until well combined. Finally, stir in the mashed bananas until they are evenly distributed. Place on a large baking pan that has been lined with parchment paper or aluminum foil. Bake at 350 degrees for about 12 minutes or until golden brown around edges and set to cool right on top of the parchment paper/aluminum foil so you can slide it off easily after cooking!